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Nappi Code: 717854001

R 399.00

We've curated every product in our I DO | Nutrition shop based on their nutrigenomic properties and leading manufacturing standards. Nutrigenomics is the study of food and nutrients as one of the most important environmental modifiers of gene expression. A personalised protocol based on your unique DNA, biochemistry and symptoms can help you create optimal wellness and prevent many chronic lifestyle-related diseases. This is called 'personalised scientific wellness'.

1 Month's Supply

Comprehensive Nutraceutical for Women  

8 products in 1

Multivitamin + Multimineral + Antioxidants + Krill Oil + Fish Oil + Flaxseed Oil + Herbal extracts + SuperNutrients

Benefits | Features

  • Bioidentical vitamins | Omega-3s | Alpha lipoic acid | Co-enzyme Q10 | Resveratrol | Antioxidants | Broccoli extract | Grape seed extract | Green tea extract | Rhodiola rosea | Spirulina | Chlorella | Calcium | Magnesium | Minerals
  • Bioidentical vitamins: Effective forms of vitamins, in the ready to use state, as they occur naturally in the body
  • Chelated minerals: Safe and well-absorbed forms
  • Standardised and concentrated herbal and plant extracts for effectiveness
  • 3-in-1 Omega-3: Krill oil, fish oil and flaxseed oil, each providing different health benefits


  • Packaged in recyclable material

"SOLALWOMAN™ is a comprehensive nutraceutical that combines 8 different classes of micronutrients into a single supplement pack, specifically formulated for women. It includes natural bioidentical vitamins, minerals, antioxidants and other nutrients to promote immune, skin and general health, and to help maintain healthy bones. It also helps the body to metabolise fats and carbohydrates and helps reduce the effects of stress. SOLALWOMAN™ also supplies all three types of omega-3 fatty acids in the form of ALA, EPA and DHA". 


Pair with these tests

To check if you should include this product in your daily supplement protocol, you can order the following DNA and/or biochemistry tests online: 


Ingredients: Multicaps

60 Sachets
Serving size: 2 Capsules
Servings per container: 30

SOLALWOMAN™ MultiCaps Per capsule: Per daily dose (4 capsules):
Resveratrol 12.5mg 50mg
Alpha lipoic acid 12.5mg 50mg
Grape seedextract 12.5mg 50mg
Green Tea extract 12.5mg 50mg
Co-enzyme Q10 7.5mg 30mg
Rhodiola rosea 37.5mg 150mg
Spirulina 25mg 100mg
Chlorella 25mg 100mg
Indole-3-Carbinol (broccoli extract) 18.7mg 74.8mg
Folate (L-5-methyltetrahydrofolate calcium) 125μg 500μg
Biotin 125μg 500μg
Vitamin A 1250IU 5000IU
Vitamin B1 (thiamine pyrophosphate) 350μg 1400μg
Vitamin B2 (riboflavin-5-phosphate) 800μg  3200μg
Vitamin B3 (niacinamide) 6.2mg 24.8mg
Vitamin B5 (calcium-d-pantothenate) 3.3mg 13.2mg
Vitamin B6 (pyridoxal-5-phosphate) 1mg 4mg
Vitamin B12 (methylcobalamin) 25μg 100μg
Vitamin C 32.2mg 128.8mg
Vitamin D3 125IU 500IU
Vitamin E (natural) 7.5IU 30IU
Calcium (from 103.5mg calcium glycinate) 20mg 80mg
Copper (amino acidchelate form) 312.5μg 1250μg
Iodine (potassium iodate form) 35μg 140μg
Magnesium (from 128mg magnesium glycinate) 23mg 92mg
Molybdenum (amino acid chelate form) 6.25μg 25μg
Manganese (amino acid chelate form) 250μg 1000μg
Selenium (SeSMC form) 15μg 60μg
Zinc (amino acidchelate form) 3.75mg 15mg

Other ingredients

Microcrystalline cellulose, magnesium stearate (vegetarian – flow agent), magnesium silicate

Ingredients: Omega 3

60 Softgels
Serving Size: 2 Softgels
Servings per container: 30

SOLALWOMAN™ Omega 3s Each capsule contains
Krill oil (EKO™) 100mg
Fish oil 500mg
Flaxseed oil 400mg
Which supply:  
     ALA 153mg
     EPA 75mg
     DHA 50mg
Vitamin E 4mg

Inactive Ingredients

Gelatin (capsule shell), glycerol, silicon dioxide and water

Allergens: Fish, crustacean



Women over 18 years of age: Take 2 capsules twice daily, with or after food.


Take 2 softgel capsules daily after food.

Cautions | Warnings | Interactions

Consult your healthcare practitioner before use. Do not exceed recommended dosages unless on the advice of a health care provider. If you are on medication, taking nutritional supplements, suffering from any medical condition, pregnant, or breastfeeding, it is advisable to seek medical advice before starting any new food, supplement or remedy. Do not use this product if you are allergic to any of the ingredients. Keep out of the reach of children


  • Avoid if you are allergic to the ingredients. Don’t exceed indicated dose, or combine with other medication or pre-existing illness without medical advice. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have, or suspect that you may have a health problem.
  • Allergens: Fish, crustacean

Special precautions

Hormone sensitive conditions: Since resveratrol may have estrogenic effects, women with hormone-sensitive conditions should avoid resveratrol. Some of these conditions include breast, uterine, ovarian cancer, and endometriosis and uterine fibroids. Surgery: Discontinue use at least two weeks prior to surgery or dental procedures, due to the altered platelet function and aggregation effects. Not safe for use during pregnancy and breastfeeding. Keep out of reach of children.

Side Effects

  • Side effects may include gastrointestinal discomfort, diarrhoea, headaches, insomnia, hypertension, dizziness, heartburn, nausea and loose stools.


  • There are no known contraindications.


  • Anticoagulant/Antiplatelet drugs: SOLALWOMAN™ may have anticoagulant effects that may increase the chance of bleeding. Individuals using any of the following medications: clopidogrel; dalteparin; enoxaparin; heparin; warfarin; should use with caution. 


Store tightly closed in a cool, dry, dark place.

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