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Meta | I 3 C®


Nappi Code: 710731-001

R 557.00

We've curated every product in our I DO | Nutrition shop based on their nutrigenomic properties and leading manufacturing standards. Nutrigenomics is the study of food and nutrients as one of the most important environmental modifiers of gene expression. A personalised protocol based on your unique DNA, biochemistry and symptoms can help you create optimal wellness and prevent many chronic lifestyle-related diseases. This is called 'personalised scientific wellness'.

60 Capsules

Stabilized Indole-3-Carbinol

Meta I-3-C is a unique, highly stabilized formula designed to promote healthy estrogen metabolism with indole-3-carbinol (I3C), which provides a full spectrum of beneficial metabolites including diindolylmethane (DIM).*

Benefits | Features

  • Helps support the health of estrogen-sensitive tissues*
  • Helps to promote the formation of 'good', protective 2-OH via its influence on hydroxylation pathways*
  • Supports the detoxification of estrogens, and may also support healthy metabolism of other steroid hormones and xenoestrogens*
  • Includes rosemary extract to reduce oxidation and help ensure potency
  • Shelf-life evaluations guarantee stability


    • Gluten-free
    • Non-GMO
    • Vegetarian
    • Packaged in recyclable material

    Pair with these tests

    To check if you should include this product in your daily supplement protocol, you can order the following DNA and/or biochemistry tests online:



    60 Capsules
    Serving Size: 2 Capsules
    Servings per container: 30
    Amount per 2 capsules:
    Ingredient Amount Daily Value
    Indole-3-Carbinol  150 mg   *  
    Rosemary (Rosmarinus officinalis) Leaf Extract [standardized to 11% min phenolic diterpenes and 7.6% min sum of carnosol + carnosic acid]  50 mg  

    Other Ingredients

    Capsule (hydroxypropylmethylcellulose), maltodextrin, magnesium stearate (vegetable), silica


    Take one capsule twice daily with food or as directed by your healthcare practitioner.

      Cautions | Warnings | Interactions

      Consult your healthcare practitioner before use. Do not exceed recommended dosages unless on the advice of a health care provider. If you are on medication, taking nutritional supplements, suffering from any medical condition, pregnant, or breastfeeding, it is advisable to seek medical advice before starting any new food, supplement or remedy. Do not use this product if you are allergic to any of the ingredients. Keep out of the reach of children. 


        Store tightly closed in a cool, dry, dark place.

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