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Kit | Stressed & Inflamed


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We've curated every product in our I DO | Nutrition shop based on their nutrigenomic properties and leading manufacturing standards. Nutrigenomics is the study of food and nutrients as one of the most important environmental modifiers of gene expression. A personalised protocol based on your unique DNA, biochemistry and symptoms can help you create optimal wellness and prevent many chronic lifestyle-related diseases. This is called 'personalised scientific wellness'.

Prolonged stress draws down the reserves of the inflammation modulation pathways and can lead to reduced control of inflammation. Unregulated inflammation is involved in the progression of many degenerative diseases including cardiovascular disease, cancer and diabetes.

What does this kit contain?

  • 1 x Licorice® Plus | 60 Tablets
  • 1 x CorticoB5B6® | 60 Tablets
  • 1 x Adrenogen® | 90 Tablets
  • 1 x Inflavonoid® | 60 Capsules

Symptoms and signs:

  • Inflammatory conditions such as hay fever, asthma, eczema, arthritis or psoriasis
  • Frequent infections, including ear, nose and throat
  • Irritable bowel syndrome and other digestive conditions
  • Bloating, fluid retention and sudden weight fluctuations
  • Frequent or long-term use of steroid medications, anti-inflammatories and/or antibiotics
  • Diet high in sugar, refined carbohydrates and/or grains
  • Degenerative conditions such as osteoporosis, heart disease, joint problems
  • Autoimmune conditions such as MS, diabetes, lupus

Low-level inflammation is at the root of many aspects of poor health, weight gain and chronic disease. 

Even if you don’t see obvious external inflammation, stress and poor dietary habits can set off an inflammatory cascade in tissues and blood vessels that contributes to symptoms and is exhausting.

This starts in the gut where stress can also deplete levels of the anti-inflammatory antibody secretory-IgA.


1. Reduce sugar

Inflammatory AGEs (advanced glycation end-products) are created in response to sugar and stress. 

These can contribute to the ageing of every cell in the body (including the skin) by ‘cross-linking’ or lost movement within cells.

2. Get your antioxidants

Eat high levels of antioxidants to counteract the harmful ‘oxidizing’ effects of stress, pollution, exercise, sunlight and eating fried foods. 

Eat plenty of vegetables, nuts, seeds and fruit as well as specific bioflavonoids in spices, black tea, green tea and garlic alongside antioxidant-rich treats like red wine and dark chocolate.

Antioxidant-rich foods like red wine counteract the harmful 'oxidizing' effects of stress

3. Cut back on starches 

We’ve only been eating these since farming began – are linked to inflammatory conditions like acne and IBS. 

At least eat more vegetables in your diet than foods like bread, pasta, rice and pulses, or go Paleo and replace them with vegetables and nuts to see how your body responds.


  • Gluten-free
  • Non-GMO
  • Packaged in recyclable material

Licorice Plus

Support for Cortisol Metabolism *

Licorice Plus® is designed for individuals who have been exposed to moderate or prolonged stress and have difficulty achieving an adaptive response, which may be due to physically exhausted reserves.* 

Benefits | Features
  • Supports healthy cortisol metabolism, which is associated with a healthy physiological response to stress*
  • Promotes healthy adrenal function and vitality*
  • Features ashwagandha, an Ayurvedic herb with adaptogenic properties, often referred to as “Indian ginseng”*
  • Standardised to ensure controlled delivery of glycyrrhizic acid, a key active ingredient from licorice

60 Tablets
Serving Size: 1 Tablet
Servings Per Container: 60

Amount per 2 tablets:


Amount Daily Value
Licorice (Glycyrrhiza glabra) Root Extract [standardized to 25% (75 mg) glycyrrhizic acid] 300 mg   *  
Ashwagandha (Withania somnifera) Root 15:1 Extract (containing withanolides) 50 mg   *  
A 4:1 Herbal Extract Blend of:  250 mg   *  
Rehmannia (Rehmannia glutinosa Root      
Chinese Yam (Dioscorea oppositifolia) Root     

*Daily Value not established

†Equivalent to 1000 mg raw, dried, unprocessed herbs

Other Ingredients

Microcrystalline cellulose, cellulose, croscarmellose sodium, stearic acid (vegetable), silica, and coating (hypromellose, medium chain triglycerides and hydroxypropylcellulose)


Take one tablet daily or as directed by your healthcare practitioner.

  • Do not use if pregnant or nursing or if you have heart disease or hypertension
  • Do not exceed 600 mg of glycyrrhizic acid daily
  • Extended use at these levels may elevate blood pressure 


Highly Bioavailable Curcumin & Xanthohumol

Inflavonoid® features highly bioavailable CurQfen® (curcumin and fenugreek) and XNT ProMatrix® (xanthohumol), which may help support the body’s response to oxidative stress and other stressors.

Benefits | Features
  • This form of curcumin is very bioavailable
  • Curcumin acts as an anti-oxidant and anti-inflammatory
  • Curcumin can be used to aid estrogen detox in liver
  • Curcumin can be used to reduce inflammation and oxidative stress of artery walls in people with a raised cardiovascular risk

60 Capsules
Serving Size: 1 Capsule
Servings per container: 60

Amount per capsule:

Ingredients Amount Daily Value
Proprietary Mix of Curcumin 250 mg 
[from Curcuma longa L rhizome extract standardized to 40% (100 mg) curcuminoids] and    
Fenugreek Galactomannans (from Trigonella foenum-graecum seed extract)††    
Rice Protein Matrix and Polyphenols from Hops (Humulus lupulus L.) Cone Extract (standardized to 2.5% xanthohumol) 250 mg 

*Daily Value not established

Vegetarian capsule
††As CurQfen® - CurQfen® is a registered trademark of Akay Flavours & Aromatics Pvt.Ltd and Bioactives American Corporation

Other Ingredients

Capsule (hydroxypropylmethylcellulose), microcrystalline cellulose, stearic acid (vegetable), silica, magnesium stearate (vegetable)


Take one capsule daily with food or as directed by your healthcare practitioner.

Cortico B5B6

Supports Production of Adrenal Hormones*

Cortico-B5B6 supplies significant amounts of pantothenic acid and pyridoxine which are water-soluble B vitamins important for many functions.*

Benefits | Features
  • Formulated to support healthy adrenal hormone production*
  • Designed to support the body’s production of energy by supplying pantothenic acid, a precursor to coenzyme A*
  • Delivers a full spectrum of bioflavonoids and vitamin C for antioxidant protection*

Servings Per Container: 60

Ingredient Amount Daily Value
Vitamin C (as ascorbic acid) 240 mg  400% 
Vitamin B6 (as pyridoxine HCl) 100 mg  5000% 
Pantothenic Acid (as D-calcium pantothenate)(vitamin B5) 500 mg  5000% 
Calcium 50 mg  5% 
Magnesium (as magnesium oxide) 75 mg  19% 
Citrus Bioflavonoid Complex [standardised to 45% (45 mg) bioflavonoids: hesperidin and other naturally occurring phenolic compounds] 100 mg 

*Daily Value not established

Other Ingredients

Microcrystalline cellulose, stearic acid (vegetable), hydroxypropylcellulose, croscarmellose sodium, cellulose, silica, methylcellulose, and coating (hypromellose, medium chain triglycerides,  hydroxypropylcellulose)


Take one tablet daily or as directed by your healthcare practitioner.


Nutritional Support for Healthy Adrenal Function

Adrenogen provides nutritional support for healthy adrenal function by combining high-quality nutrients that are involved in hormone regulation. The body's adrenal glands produce stress hormones, steroid hormones, and blood pressure-regulating hormones.

Benefits | Features
  • Delivers a select blend of B vitamins involved in adrenal hormone production
  • Provides adrenal concentrate† that is guaranteed raw (processed below 37°C) so the natural constituents remain intact

90 Tablets  
Serving Size: 1 tablet  
Servings Per Container: 90

Amount per 1 tablet:



   Daily Value


10 mg 


Vitamin B6 (as pyridoxine HCl)

25 mg 


Pantothenic Acid (as D-calcium pantothenate)

50 mg 


Raw Adrenal Concentrate (Bovine)

80 mg 

para-Aminobenzoic Acid (PABA)

25 mg 

Other Ingredients

Microcrystalline cellulose, cellulose, calcium silicate, croscarmellose sodium, stearic acid (vegetable), silica, magnesium stearate (vegetable)


Take one tablet three times daily or as directed by your healthcare practitioner.

Cautions | Warnings | Interactions

Consult your healthcare practitioner before use. Do not exceed recommended dosages unless on the advice of a healthcare provider. If you are on medication, taking nutritional supplements, suffering from any medical condition, pregnant, or breastfeeding, it is advisable to seek medical advice before starting any new food, supplement or remedy. Do not use this product if you are allergic to any of the ingredients. Keep out of the reach of children. 

Storage instructions

Store tightly closed in a cool, dry, dark place.

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