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Free | Macronutrients - Fats & Oils

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Food provides chemical information to your DNA and biochemistry. That's 'why' it is important for you to understand your food choices and 'how' they work in your body.

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  • 'Good' fats and oils are vital for a healthy mind, methylation processes as well as managing inflammation.
  • Knowing more about the foods that contain these 'good' fats will empower you to make better, daily choices

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Pair with these tests

To find out whether you need to focus on these nutrients either in your food choices or as a supplement, we advise that you order one or more of these tests online

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