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Carnitine (L-Carnitine) 746 mg per cap


R 260.00

We've curated every product in our I DO | Nutrition shop based on their nutrigenomic properties and leading manufacturing standards. Nutrigenomics is the study of food and nutrients as one of the most important environmental modifiers of gene expression. A personalised protocol based on your unique DNA, biochemistry and symptoms can help you create optimal wellness and prevent many chronic lifestyle-related diseases. This is called 'personalised scientific wellness'.

60 capsules

An amino acid that plays a key role in cellular energy production in the mitochondria. L-Carnitine is used for enhanced physical performance and muscle recovery after exercise as it increases the oxidative capacity of the liver and muscles during exercise and promotes recovery of muscle fibre thickness. SOLAL® uses the stabilised, highly bioavailable L-Tartrate form of L-Carnitine.

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Pharmacological Action

Carnitine plays a key role in cellular energy production. It is essential for beta-oxidation of long-chain fatty acids in the mitochondria. Carnitine increase the oxidative capacity of liver and muscle during exercise and promotes recovery of muscle fibre thickness.

Product Composition

Each capsule contains the following as active ingredients:

L-Carnitine-L-tartrate Providing L-carnitine 500mg 746mg

Inactive ingredients: Hypromellose (cellulose) vegetarian capsule shell (gelatine free), magnesium stearate (vegetarian – flow agent) and talc.

Suitable for vegans and vegetarians.

Dosage Directions

Take 2 capsules twice a day for 2 – 6 weeks.

Do not exceed the recommended dosage.
Do not use for more than 6 weeks without consulting your doctor.

Product Warnings

Individuals suffering from hypothyroidism or a seizure disorder must consult a healthcare practitioner prior to use. Do not use this product if you are hypersensitive (allergic) to any of the ingredients including excipients. This medicine has not been evaluated by the Medicines Control Council. This medicine is not intended to diagnose, treat, cure or prevent any disease. Health supplements are intended only to complement health or supplement the diet.

Side Effects

In general, side effects are mild and rare, but can include gastrointestinal disturbances such as nausea, vomiting, diarrhoea and abdominal cramps. Body odour and seizures may also occur in some patients.


There are no known contraindications.


Taking Carnitine might decrease the effectiveness of thyroid hormone replacement.

Pregnancy & Breastfeeding

Safety in pregnancy and breastfeeding has not been established.

Storage Instructions

Store in a cool dry place below 25°C. Keep out of the reach of children.

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