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SPORTS SHOP | Performance

We know now that athletic ability can be explained by certain genetic factors. The genes tested in the DNA tests that we sell will help you to determine how well you will respond to certain types of exercise training. Although both aerobic training and strength and weight training are important for overall health and fitness, the ratio of these types of training should vary among individuals, even between those working towards the same goals. Having information about your unique genetic variations will help you to work smarter, not harder, for the results that you want. 

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