MY NUTRITION - MY NUTRITION
As Dr Deanna Minich says “Food is information for our bodies.” What you eat feeds your DNA. Every time you eat, you send messages to your genes to change the way they express themselves. Every meal is a chance to alter your genetic expression, and turn off your potential for lifestyle-related chronic illnesses.
Knowing your DNA, helps you focus your health budget and make sure you take the right things that support your unique YOU.