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Super Mega-B™



R 250.00

We've curated every product in our I DO | Nutrition shop based on their nutrigenomic properties and leading manufacturing standards. Nutrigenomics is the study of food and nutrients as one of the most important environmental modifiers of gene expression. A personalised protocol based on your unique DNA, biochemistry and symptoms can help you create optimal wellness and prevent many chronic lifestyle-related diseases. This is called 'personalised scientific wellness'.

60 capsules

Super Mega-B™ is a vitamin B-complex formulation with added B-supportive nutrients such as PABA, inositol and biotin. B-vitamins contribute to the reduction of tiredness and fatigue, supplying the body with the energy needed to cope with stress. Super Mega-B™ contains the bioidentical forms of vitamins as found naturally in the body.

Pair with these tests

Pharmacological Action

Super Mega-B™ contains B-vitamins and B-supportive nutrients contributing to the maintenance of good health by helping metabolise carbohydrates, fats, and proteins. B-vitamins contribute to the reduction of tiredness and fatigue due to their role in numerous biochemical pathways.

Product Composition

Each capsule contains the following active ingredients:

Vitamin B1 (thiamine pyrophosphate) 3mg
Vitamin B2 (riboflavin-5-phosphate) 20mg
Vitamin B3 (niacinamide ascorbate) 12mg
Vitamin B5 (calcium-d-pantothenate) 45mg
Vitamin B6 (pyridoxal-5-phosphate) 15mg
Vitamin B12 (methylcobalamin) 49µg
Biotin 249µg
Inositol 48mg
PABA (para-aminobenzoic acid) 25mg

Inactive ingredients: Hypromellose (cellulose), microcrystalline cellulose, magnesium silicate, magnesium stearate and silicon dioxide.


Dosage Directions

Take 1 capsule twice daily after food.

Children 7 – 12 years of age:
Take 1 capsule daily after food.

Product Warnings

Do not use this product if you are hypersensitive (allergic) to any of the ingredients. If you are on any medication or suffering from any medical condition, it is advisable to seek medical advice before starting any new medicine, supplement or remedy. Do not exceed recommended dosages unless on the advice of a healthcare practitioner. This medicine has not been evaluated by the Medicines Control Council. This medicine is not intended to diagnose, treat, cure or prevent any disease. Health supplements are intended only to complement health or supplement the diet.

Side Effects

There are no known side effects.


There are no known contraindications.


There are no known interactions.

Pregnancy and Breastfeeding

Safety during pregnancy and whilst breastfeeding has not been established. Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding.

Storage Instructions

Store in a cool dry place below 25°C, protect from light. Keep out of reach of children.


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