We've curated every product in our I DO | Nutrition shop based on their nutrigenomic properties and leading manufacturing standards. Nutrigenomics is the study of food and nutrients as one of the most important environmental modifiers of gene expression. A personalised protocol based on your unique DNA, biochemistry and symptoms can help you create optimal wellness and prevent many chronic lifestyle-related diseases. This is called 'personalised scientific wellness'.
Inositol is a B-type vitamin that contributes to normal psychological function. It also contributes to the reduction of tiredness and fatigue.
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Endogenous inositol is an essential component of cell membrane phospholipids. It has weak lipotropic activity and can move fat out of the liver and intestine cells. Inositol is a constituent of the intracellular phosphatidyl inositol second messenger system, which is linked to serotonin, norepinephrine, and cholinergic receptors.
Each capsule contains the following active ingredient:
Inactive ingredients: Hypromellose (cellulose) vegetarian capsule shell (gelatine free), microcrystalline cellulose, magnesium stearate, magnesium silicate, silicon dioxide and colloidal silicon dioxide.
Suitable for vegans and vegetarians.
Take 4 capsules daily or as recommended by your healthcare provider.
Do not exceed recommended dosages unless on the advice of a healthcare practitioner. Do not use this product if you are hypersensitive (allergic) to any of the ingredients. If you are on any medication or suffering from any medical condition, it is advisable to seek medical advice before starting any new medicine, supplement or remedy. Safety in children has not been established. This medicine has not been evaluated by the Medicines Control Council. This medicine is not intended to diagnose, treat, cure or prevent any disease. Health supplements are intended only to complement health or supplement the diet.
Side effects may include nausea, tiredness, headache and dizziness.
There are no known contraindications.
Carbamazepine, lithium and valproic acid reduce the level of inositol in the brain by inhibiting enzymes responsible for inositol production in the brain. The effect on brain inositol levels may contribute to their effect on bipolar disorder. The effect of inositol supplementation on their therapeutic effect in bipolar disease is unknown.
Pregnancy and Breastfeeding
Safety during pregnancy and whilst breastfeeding has not been established.
Store in a cool dry place below 25°C. Keep out of reach of children.